Health

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Image d'illustration pour: Chronic insomnia linked to faster brain aging and dementia risk - Earth.com

Health

September 13, 2025

Letsile Tebogo

Chronic Insomnia Accelerates Brain Aging, Raises Dementia Risk by 40%

Mayo Clinic study reveals chronic insomnia accelerates brain aging by 3.5 years and increases dementia risk by 40%, emphasizing the critical importance of traditional sleep patterns for cognitive health.

brain-health

cognitive-decline

traditional-values

Image d'illustration pour: Pms, endometriosis, mood swings, Dr. Hazel Wallace explains everything you need to know about periods

Health

September 12, 2025

Letsile Tebogo

Understanding Women's Health: Traditional Medical Perspective on Cycles

Expert medical analysis provides traditional perspective on women's health, focusing on natural cycle understanding and conservative management approaches for common conditions.

womens-health

medical-science

traditional-medicine